Simple yet effective Anti-aging tips

Kiran
Nov 3, 2019
3 min read

Updated: Mar 13, 2020

As I reach my mid 20's , I started to browse over the internet several skin care regimes ,

anti aging cosmetics and preventive measures because it literally worries me when I see women look aged,weary and gloomy walking with a plump like appearance when they are just in their early 30's .

Well that's certainly not a pleasing look ,moreover it depicts an extremely unhealthy

lifestyle and food habits of a person through which a person seems to look beyond her real age loaded with several other health issues .

Alright , so experiences teach us several of the paramount tips & tricks which is kind of a unique formula life makes for you through your own experiences.

For instance , somethings may work for you but not for others.

But one thing which I want to highlight and share to all my women folks that creams loaded with highly hazardous chemicals can certainly not be of any benefit to our delicate skins rather does harm it horrendously . It sounds like an irony when we try multiple beauty regimes , spending huge amounts on products claiming to give us a flawless skin when in real we are adding on more pressure to our skin by applying products which could be a placebo effect too.

Nature has its own beautiful ways to solve each of our problems whether its as small as an appearance phobia or a dreadful life's obstacle , it has solutions for everything with the simplest of its formulae without a hassle that we humans create to solve our issues.

Please read through these of my 5 simple tips which truly works to attain a healthy elegant skin

1.Toxicity

Try minimizing the use of products which have harsh chemicals in them

instead swap with healthier options like home remedies from natures wonder foods and other natural resources.

Might sound weird to some of us, but I believe grabing anything from your pantry according to your skin type to resolve multiple skin issues , works terrefic!

For example, just by applying some aloe Vera which is truly a wonder plant , can heal uncountable health or skin related issues since it has several medicinal uses as well .

From rubbing a piece of tomato as a skin lightning remedy or acne issue to applying a mix of chickpea flour with milk for an instant glow , you can literally use anything from nature's own beauty store which it has gifted us with. Thanks to Our Creator!

2 . Eat a clean unprocessed diet .

In this Era, its hard to consume totally unprocessed foods like our grannies consumed,

purely clean fresh food straight from frams into their bodies.

Though we cant find such pure ones, we still can make better choices for our mind body and soul because its not just our body being affected with what we consume what has an impact on our mind equally. Hence, making right and wise choices are vital

To attain healthy eating, we can certainly manage to avoid packaged foods which are laoded with tons of preservatives , limit our visits to dine outs and restuarents and say a big 'No' to white foods like sugar, flour( commonly used white bread) which are highly processed until their wonder nutritients are ripped off to enhance and sooth our taste buds neglecting the dreadful effects its causing o our mind and bodies.

3. Think Good

Always dwell on positivism, meaning, think good for others , talk good to others which

will in turn bring a content feeling within you , rejuvenating your soul & body and that positiveness certainly depicts on the outer you.

4 . Exercise!

Wow ! This word itself rejoice me , revives me , its each letter echoes its incredible benefits . Well exercise doesn't always have to be hours of strength training or submerging yourselves into sweats , just a 20 mins stroll outside ,glazing at nature's splendid beauty would definitely bring good to you.

5. Stress